Lessons inspired by the Laban Bartenieff Movement System

In this time it is important to strengthen the connection with the body and to feel more at home in your body. That is exactly what these lessons are about.

These lessons are  a nice counterbalance  for all the sedentary work, and they  support you  in daily exercise and other forms of exercise/sports/dance.  The classes are inspired by the Laban Bartenieff Movement System, and are a combination of relaxation, somatics (Bartenieff Fundamentals), and dance.

Suitable for people with and without experience.