Relax - Connect - Play - Dance

Lessons inspired by the Laban Bartenieff Movement System

 

In this time it is important to strengthen the connection with the body and to feel more at home in your body. That is exactly what these lessons are about.

These lessons are  a nice counterbalance  for all the sedentary work, and they  support you  in daily exercise and other forms of exercise/sports/dance.  The classes are inspired by the Laban Bartenieff Movement System, and are a combination of relaxation, somatics (Bartenieff Fundamentals), and dance.

Suitable for people with and without experience.

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move with  ease

More freedom of movement

Pleasure

playfulness

Discover possibilities

Get stronger and smoother

 

Practical

  • New dates announced for June 2021

  • Live classes online via ZOOM

  • Price: €10 per lesson (payment request after the lesson)  

  • What you need: at least 4 square meters to move around (with a place on the floor where you can also roll over), a mat or blanket to lie on, a good internet connection and possibly a Spotify account

  • Sometimes working with socks, sometimes barefoot

  • Language: Dutch