Relax - Connect - Play - Dance
Lessons inspired by the Laban Bartenieff Movement System
In this time it is important to strengthen the connection with the body and to feel more at home in your body. That is exactly what these lessons are about.
These lessons are a nice counterbalance for all the sedentary work, and they support you in daily exercise and other forms of exercise/sports/dance. The classes are inspired by the Laban Bartenieff Movement System, and are a combination of relaxation, somatics (Bartenieff Fundamentals), and dance.
Suitable for people with and without experience.
move with ease
More freedom of movement
Get stronger and smoother
New dates announced for June 2021
Live classes online via ZOOM
Price: €10 per lesson (payment request after the lesson)
What you need: at least 4 square meters to move around (with a place on the floor where you can also roll over), a mat or blanket to lie on, a good internet connection and possibly a Spotify account
Sometimes working with socks, sometimes barefoot